It is quite difficult to give a general answer as it is very problem/model specific. In general you would ideally try to get mesh and/or time step independent results (when your results stop changing when refining mesh and/or time steps). Depending on your physics model you can try to tune the
artificial stabilization settings. Also with FEATool you can also use other solvers (currently FEniCS, OpenFOAM, SU2) for the same problem to verify that the results are correct.